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Make Seaweed Wraps with Your Wakame

This is one of my favorites as its high in dietary fiber and prevents constipation. 😬 The mineral and vitamin content is similar to kombu and it's more flexible and not as thick as the kombu. This is why I enjoy making wraps with them among other things. It also has what's called fucoxanthin which reduces inflammation and for fibroids, this is very helpful. Probably should've mentioned in the video.

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