Make Seaweed Wraps with Your Wakame
This is one of my favorites as its high in dietary fiber and prevents constipation. 😬 The mineral and vitamin content is similar to kombu and it's more flexible and not as thick as the kombu. This is why I enjoy making wraps with them among other things. It also has what's called fucoxanthin which reduces inflammation and for fibroids, this is very helpful. Probably should've mentioned in the video.