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Some of the book production facilities are experiencing delays due to COVID-19 closures and travel restrictions around the world. At this time, we’re asking that you be patient with printing and shipping.


The emphasis is on healthy meat-free recipes first and foremost on FLAVOUR.
A biography on how I healed from fibroids without being too overwhelming with the information. I saw I wanted this to be big and beautiful with easy-to-follow new recipes.
My transformation has been such a great one and my mind, body, and spirit are at peace. My hopes are as you travel throughout the pages you'll feel the peace and love I put into every recipe and information. I'm very excited about this book and I can't wait for you to take your journey with me.
This is the first part of a series of 2 health guides with big bold and beautiful new recipes.


Please Note: During high-demand seasons such as Holidays and back to school, print times may be slightly longer than average estimated print times.


Check your emails spam box, junk mail, etc.. for your pdf file. It will be emailed shortly after your book purchase.

  • Books   - Print in 3 to 5 business days

137 pages, US Letter, Standard Color,  Perfect Bound, or Coil Bound with a Glossy Cover

REVISIONS: Removed the use of garlic from my recipes and correct a huge oversight on page 55 where the recipe was incomplete. 

A great substitute would be shallots with a bit of ginger which is mostly used in my recipes.

This purchase comes with the bread course plan

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